Weigh In record (no journal entry) for 20 July 2018
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98 kg
Lost so far: 4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 20.14g | Prot: 26.05g | Carbs: 70.75g.
Breakfast: Печенье овсяноеEleoni, Яйцо Всмятку, Простоквашино Молоко 3,2%, Геркулес Овсяные Хлопья Монастырские. more...
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Losing 4.2 kg a Week
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