Weigh In record (no journal entry) for 20 July 2018
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63 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 52.32g | Prot: 71.90g | Carbs: 77.19g.
Breakfast: Prozis Zero Break, My Body Genius Protein Crunch, Tortitas de Plátano, Nutrisslim Ashwagangha Polvo, Prozis Crema de Cacahuete. Lunch: Tomates Cherry, Aceite de Oliva Extra Virgen, Coliflor, Realvalle Jamon Curado, Milbona Leche Soja, Hacendado Claras de Huevo, Huevo. Snacks/Other: Melocotones. more...
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Gaining 0.1 kg a Week
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lolika86's Weight History
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