Weigh In record (no journal entry) for 20 July 2018
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 30.33g | Prot: 23.46g | Carbs: 95.86g.
Dinner: Good Time Chocolate Chip Cookies, Kit Kat Coklat, Fried Tofu, Indonesian Fried Tempeh, White Rice, Vegetable Soup (Low Sodium, with Water). more...
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Losing 3.5 kg a Week
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daisyisme's Weight History
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