Weigh In record (no journal entry) for 20 July 2018
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 5.13g | Prot: 18.49g | Carbs: 82.74g.
Breakfast: Магнит Банан, Черемушки Лаваш Тонкий, Домик в деревне Молоко 0,5%, Мистраль Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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olga_ignatenko's Weight History
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