Weigh In record (no journal entry) for 20 July 2018
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106.4 kg
Lost so far: 5.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 38.08g | Prot: 42.90g | Carbs: 78.29g.
Breakfast: Нежеголь Крем Творожный, Вода из под Крана. Lunch: Кефир 1%, Салат из Помидоров и Огурцов. Dinner: Кефир 1%, Салат из Помидоров и Огурцов. Snacks/Other: Нежеголь Крем Творожный, Нектарины. more...
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Losing 0.7 kg a Week
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aksana45's Weight History
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