Weigh In record (no journal entry) for 20 July 2018
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60.1 kg
Lost so far: 24.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 19.11g | Prot: 27.95g | Carbs: 72.40g.
Breakfast: Россия Щедрая Душа Горький Шоколад 70% Какао, Кофе (из Молотых Зерен), Сушки. Lunch: Минтай Жареный, Пшеничные Лепешки. Snacks/Other: Кофе с Молоком, Пшеничные Лепешки. more...
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Losing 0.7 kg a Week
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nadya29.08.10's Weight History
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