Weigh In record (no journal entry) for 20 July 2018
|
50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 5.08g | Prot: 18.42g | Carbs: 148.34g.
Breakfast: Danone Orman Meyveli Yoğurt, Karpuz, Simbat Hudri Hurma. Lunch: Muz. Dinner: Unique Uniq2go Chocolight Bar. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|