54olcam's Journal, 20 Jul 18

61.7
61.7 kg Lost so far: 2 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2018:
1212 kcal Fat: 29.28g | Prot: 46.85g | Carbs: 200.43g.   Breakfast: Salatalık (Kabuklu). Lunch: Berrak Acı Biber Turşusu, Kuru Fasulye. Dinner: Berrak Acı Biber Turşusu, Kuru Fasulye. Snacks/Other: Patates (İçi, Tuzsuz, Haşlanmış), Patlamış Mısır, Leblebi. more...
Losing 5.6 kg a Week

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54olcam's Weight History


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