Weigh In record (no journal entry) for 20 July 2018
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55.2 kg
Lost so far: 5.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 47.50g | Prot: 102.24g | Carbs: 168.31g.
Breakfast: Киви, Брест Литовск Простокваша 2,5%. Lunch: Здравушка Творог 1%, Банан. Dinner: Ростик'c - KFC Мороженое "Летняя Фантазия", Нектарины, Минская Марка Творог "Мягкий" 4%, Банан. Snacks/Other: Розовое Вино, Кофе Латте, Нектарины, Минская Марка Ряженка Нежность 2,5%. more...
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Losing 2.8 kg a Week
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Anna160789's Weight History
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