Weigh In record (no journal entry) for 20 July 2018
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 60.52g | Prot: 92.82g | Carbs: 200.60g.
Breakfast: Mango, Mandorle, Rodopi Yogurt Greco Bianco. Lunch: Tre Mulini Crackers Integrali (36g), Sapori di Cascina Prosciutto Crudo, Sapori Italiani Ravioli al Pomodoro. Dinner: Tre Mulini Crackers Integrali (36g), Sapor di Cascina Hamburger di Tacchino con Rosmarino. Snacks/Other: Gelato Amarena, Rios Gelato Delizioso Banana Split, Pesca Noce, Banana, Mandorle. more...
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Losing 0.6 kg a Week
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DadaKGB☯️'s Weight History
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