Weigh In record (no journal entry) for 20 July 2018
|
54.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 49.87g | Prot: 87.33g | Carbs: 153.41g.
Breakfast: Изюм (без Косточек), Савушкин Творог Нежный 5%, Арбуз, Савушкин Творог Хуторок 1%. Dinner: Gusto Кетчуп Томатный , Яйцо (Целое), Савушкин Кефир 0%. Snacks/Other: Минскхлебпром Сухари Ладушки с Ароматом Ванилина, Яшкино Вафли Шоколадные , Danone Творожный Клубника и Земляника. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murka_murka's Weight History
|