Weigh In record (no journal entry) for 20 July 2018
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66.3 kg
Lost so far: 12.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 117.87g | Prot: 0.74g | Carbs: 1.31g.
Dinner: Jarrow Formulas MCT Oil, 앵커 무염버터, Nutiva 코코넛오일, 스타벅스 (Starbucks) 아메리카노 (Tall). Snacks/Other: NOW MCT oil softgels 1000mg. more...
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Losing 7.7 kg a Week
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딸만셋인맘_0827's Weight History
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