Weigh In record (no journal entry) for 20 July 2018
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130.9 kg
Lost so far: 4.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 97.44g | Prot: 119.87g | Carbs: 99.91g.
Breakfast: Домик в деревне Сметана 15%, Творог 5%, Ultimate Nutrition Омега 3. Lunch: Яблоко, Курица Вареная, Barilla Макароны. Dinner: Delicato Кокосовое Масло, Яйцо (Целое), Оливковое Масло, Огурец (с Кожурой), Помидоры, Vasco Протеиновый Батончик(Xbar). more...
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Gaining 2.8 kg a Week
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Tatiana128 's Weight History
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