Weigh In record (no journal entry) for 20 July 2018
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78.1 kg
Lost so far: 4.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 118.45g | Prot: 85.85g | Carbs: 30.04g.
Breakfast: Куриная Печень, Простоквашино Сметана 15%, Экомилк Масло Сливочное 82,5%, Цветная Капуста, Nutiva Кокосовое Масло. Dinner: Let's Do Organic Кокосовые Хлопья, Простоквашино Сметана 15%, Огурец (с Кожурой). more...
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steady weight
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taisa_07's Weight History
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