Weigh In record (no journal entry) for 20 July 2018
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64.5 kg
Lost so far: 4.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 33.64g | Prot: 56.83g | Carbs: 212.69g.
Breakfast: Яблоко, С.Пудовъ Мука Овсяная, Яйцо. Lunch: Twix Mini, Чир Чир, Sunny Gold Масло Растительное Sunny Gold, Рис, Огурец (с Кожурой). Dinner: Organic Breakfast Гречневые Шарики, Молочный Дождик Молоко 2,5%. Snacks/Other: Банан, Fruttis Йогурт Лёгкий 0,1%. more...
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Losing 1.4 kg a Week
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NyurguyanaSnow's Weight History
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