Weigh In record (no journal entry) for 20 July 2018
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61.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 25.50g | Prot: 16.37g | Carbs: 107.22g.
Breakfast: 스타벅스 (Starbucks) 아보카도 요거트 블렌디드 (Tall). Lunch: 삼양 육개장. Dinner: 생맥주. more...
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Gaining 2.1 kg a Week
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jominji312's Weight History
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