Weigh In record (no journal entry) for 07 July 2018
|
66.7 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1800 kcal
|
Fat: 56.44g | Prot: 62.28g | Carbs: 262.86g.
Lunch: Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Farofa, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Mungunzá, Clac Pipoca Doce Caramelizada, Suco de Maracujá, Habib's Pizza de Calabresa. more...
|
|
2346 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Cleaning - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 6 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|