Weigh In record (no journal entry) for 19 July 2018
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 93.08g | Prot: 62.19g | Carbs: 80.06g.
Breakfast: Scala Queijo Prato. Lunch: Cebolas, Elma Chips Batata Palha, Tomates Cereja, Alface Americana, Sadia Hambúrguer de Carne Bovina. Dinner: Pancetta, Pimentão Verde, Cenouras, Pepino (Descascado), Batata Doce, Tomates. Snacks/Other: Vitamina de Abacate, Tirolez Queijo Parmesão, Brasil Frutt Castanha do Pará Natural. more...
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Losing 0.6 kg a Week
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Mariahmaris's Weight History
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