Weigh In record (no journal entry) for 19 July 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 52.50g | Prot: 25.00g | Carbs: 77.90g.
Dinner: Hershey's Mr. Goodbar Miniatures, Modenaceti Balsamic Glaze, Marie's Lite Creamy Ranch Dressing, Burman's Mayonnaise with Olive Oil, Eggland's Best Large Grade A Eggs, Calavo Avocado, Albertsons Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Roma Tomatoes, Hellmann's Reduced Fat Mayonnaise with Olive Oil, Jolly Rancher Cinnamon Fire Hard Candy. more...
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Losing 1.2 kg a Week
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Playadel's Weight History
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