amandasousa94's Journal, 19 Jul 18

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Weigh In record (no journal entry) for 19 July 2018

99 kg Lost so far: 0 kg. Still to go: 34 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 July 2018:

822 kcal

Fat: 12.06g | Prot: 36.05g | Carbs: 142.33g. Breakfast: Marilan Biscoito Cream Cracker, Banana Prata. Lunch: McCain Batata Pré-Frita Congelada, Camil Feijão Carioca, Arroz Branco. more...

2867 kcal

Exercise: Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

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amandasousa94's Journal, 19 Jul 18

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amandasousa94's Weight History