Nailya79's Journal, 06 Aug 12

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Weigh In record (no journal entry) for 06 August 2012

59.5 kg Lost so far: 5.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2012:

880 kcal

Fat: 47.50g | Prot: 29.46g | Carbs: 77.41g. Breakfast: Чай с Сахаром, Сосиски Кавказские. Lunch: Сладкий Красный Перец, Яичный Омлет. Dinner: Картофельный Салат, Говяжий Фарш или Котлета в Панировке. Snacks/Other: Чай с Сахаром. more...

1543 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Nailya79's Weight History

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Nailya79's Journal, 06 Aug 12

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Nailya79's Weight History