Francine Mattos's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018
64.4 kg Lost so far: 21.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:
871 kcal Fat: 46.03g | Prot: 37.02g | Carbs: 84.65g.   Breakfast: Ovo Mexido, Ameixas. Lunch: Aurora Linguiça Toscana, Carne de Vaca Assada, Beterrabas, Cenouras, Purê de Batatas (Leite Integral e com Margarina), Chuchu. Dinner: Pipoca. Snacks/Other: Abacates, Mexerica. more...
Gaining 1.8 kg a Week

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Francine Mattos's Weight History


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