Weigh In record (no journal entry) for 19 July 2018
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84.1 kg
Lost so far: 25.8 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 40.71g | Prot: 196.28g | Carbs: 105.78g.
Breakfast: Простоквашино Творог 2%. Lunch: Санта Бремор Икра Мойвы с Копченым Лососем, Хлеб Черный, Огурец (с Кожурой), Сыр Гауда, Куриное Филе. Dinner: Куриное Филе, Увелка Греча. Snacks/Other: Большая Кружка Кефир 2,5%, Scitec Nutrition 100% Whey Isolate, Савушкин Продукт Молоко 1,5%. more...
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Gaining 0.1 kg a Week
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margonita's Weight History
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