Weigh In record (no journal entry) for 19 July 2018
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89.5 kg
Lost so far: 8.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 43.41g | Prot: 31.16g | Carbs: 112.40g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, Кофе, Шоколадница Вафельный Торт с Фундуком, Резной Палисад Творог 5%, Савушкин Продукт Teos Йогурт Греческий Черника 2%, Чай. Lunch: Dr. Korner Хлебцы Имбирь и Лимон, Coca-Cola Sprite. more...
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Losing 1.4 kg a Week
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katrinakartina's Weight History
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