Weigh In record (no journal entry) for 19 July 2018
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64.4 kg
Lost so far: 0.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 20.26g | Prot: 51.85g | Carbs: 91.22g.
Breakfast: Tirolez Requeijão Light , Wickbold Pão de Forma Estar Leve. Lunch: Cenouras Cozidas, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Polenghi Queijo Polenguinho Light, Campo Largo Suco de Uva Integral. Snacks/Other: Maçã. more...
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Losing 1.4 kg a Week
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larissamoller's Weight History
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