키라's Journal, 19 Jul 18

Weigh In record (no journal entry) for 19 July 2018

40.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

290 kcal

Fat: 1.68g | Prot: 6.86g | Carbs: 76.92g. Lunch: 천도, 글램디 워터젤리 자두맛. Dinner: 뻥튀기, 복숭아, 체리, 애호박, 밥. more...

1034 kcal

Exercise: Bathing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

키라's Weight History