Weigh In record (no journal entry) for 19 July 2018
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 24.38g | Prot: 78.43g | Carbs: 210.59g.
Breakfast: Myrtilles, Auchan Yaourt Nature 0%, Kellogg's Spécial K Chocolat au Lait, Quaker Cruesli 4 Noix. Lunch: Le Jardin d'Orante Sauce Salade Balsamique Sans Huile , Andros Compote Pomme Abricot sans Sucres Ajoutés, Carottes, Tomates Cerises, Auchan Blanc de Poulet Doré au Four, Maïs Jaune Doux, Pâtes (Cuites). Dinner: Delisse Yaourt Nature 0%, Les Croisés Râpé aux 3 Fromages, Pâtes (Cuites), Médaillon de Porc Fumé. Snacks/Other: Framboises. more...
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Losing 0.4 kg a Week
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steph59120's Weight History
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