Weigh In record (no journal entry) for 19 July 2018
|
75 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 54.92g | Prot: 48.50g | Carbs: 256.80g.
Breakfast: Аладушкин Сочни с Творожной Начинкой, Ironman Protein Bar Banana, Шоколадный Круассан, Капучино. Lunch: Красные Вишни, Red Bull Red Bull. Dinner: Mirinda Газированная Вода. Snacks/Other: Ironman 32 Protein Bar Chocolate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|