Weigh In record (no journal entry) for 18 July 2018
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102.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 73.54g | Prot: 76.31g | Carbs: 145.94g.
Breakfast: Manzana, Vive Soy Leche de Soja. Lunch: Danone Oikos Tarta De Limón, Danone Oikos con Caramelo, Carne de Cerdo Molida, Carrefour Pan de Molde, Miraflores Queso Gouda. Dinner: Danone Oikos Tarta De Limón, Danone Oikos Tarta De Limón, Cebollas, Vive Soy Leche de Soja, Carrefour Atún Claro en Aceite de Oliva, Tomates, Tomates, Vive Soy Leche de Soja, Carrefour Atún Claro en Aceite de Oliva, Tomates, Tomates. more...
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Losing 7.7 kg a Week
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