Weigh In record (no journal entry) for 19 July 2018
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130.5 kg
Lost so far: 4.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 90.27g | Prot: 123.04g | Carbs: 102.90g.
Breakfast: Магнит Персик, Домик в деревне Сметана 20%, Творог 5%. Lunch: Зеленое Яблоко, Barilla Макароны, Курица Вареная. Dinner: Яйцо (Целое), Оливковое Масло, Помидоры, Творог 5%. more...
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Losing 8.4 kg a Week
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Tatiana128 's Weight History
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