BrookeAaron124's Journal, 29 Apr 10

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Weigh In record (no journal entry) for 29 April 2010

77.6 kg Lost so far: 8.2 kg. Still to go: 23.1 kg. Diet followed: 100%.

View Diet Calendar, 29 April 2010:

1075 kcal

Fat: 55.50g | Prot: 122.67g | Carbs: 27.67g. Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar. Lunch: coffee mate powder, splenda with fiber, decaffinated coffee folgers. Snacks/Other: coffee mate powder, decaffinated coffee folgers, splenda with fiber, deviled eggs. more...

2073 kcal

Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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BrookeAaron124's Journal, 29 Apr 10

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BrookeAaron124's Weight History