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Malgré les efforts, ça ne descend presque plus
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 33.95g | Prot: 47.66g | Carbs: 166.72g.
Breakfast: Candia Grandlait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme, Weetabix Weetabix Original 95% Blé Complet. Lunch: Céréal Bio Croq'Soja au Curry et Pavot, Lesieur Sauce Crudité Nature Légère, Betteraves, Pêches. Dinner: BN Casse Croûte, Elle & Vire Crème Fraîche Semi Épaisse 4%, Carrefour Bio Crackers Épeautre 3 Graines, Ail, Entremont Gruyère Râpé , Parmesan (Râpé), Oeuf, Farine de Blé Blanche (Tout Usage), Courgette, Kitkat Kitkat, Jardin Bio Pâte à Tartiner Noisette Cacao. Snacks/Other: Fleury Michon Surimi Cœur Frais , Tzatziki, Wasa Authentique, Banane. more...
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2028 kcal
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Exercise:
Elliptical - 40 minutes, Fitness Training (Workout) - 50 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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l ombre blanche's Weight History
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