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더운날 운동 후 먹는 점심이 제일 맛있당ㅋ
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47.2 kg
Lost so far: 1.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 103.43g | Prot: 45.77g | Carbs: 13.54g.
Breakfast: Coconut Vegetable Oil , Coffee. Lunch: Green Tea, Mayonnaise (No Cholesterol) , Butter , Tomatoes, Fried Egg, Fried Egg. Dinner: Natural Cheese, Green Hot Chili Peppers , Duck Soup. Snacks/Other: Natural Cheese. more...
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Losing 2.3 kg a Week
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