Weigh In record (no journal entry) for 19 July 2018
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72.5 kg
Lost so far: 18.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 29.28g | Prot: 142.28g | Carbs: 116.91g.
Breakfast: Прибужская Нива Хлопья из Зерна Ржи, Сырная Страна Сыр Рикотта, Яйцо. Lunch: Огурец (с Кожурой), Barrette Cioccolose, Куриное Филе. Dinner: Gusto Горчица Французска Классическая. Snacks/Other: Черника. more...
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Losing 1.4 kg a Week
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Volha_mir's Weight History
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