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Lubota
Journal
19 Jul 18
Lubota's Journal, 19 Jul 18
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Weigh In record (no journal entry) for 19 July 2018
101 kg
Lost so far:
5.1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2018:
2983 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 5.6 kg a Week
4 Supporters
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Lubota's Weight History
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