nancyhubert's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
46.5 kg Lost so far: 36.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
1557 kcal Fat: 9.47g | Prot: 64.96g | Carbs: 306.12g.   Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Ambrosia Apple. Dinner: Fresh & Easy California Baby Gold Potatoes, Trader Joe's Cauliflower Florets, Wayne Farms Boneless Skinless Chicken Breasts. Snacks/Other: Edy's Slow Churned Vermont Maple Syrup, Yasso Frozen Greek Yogurt - Black Raspberry Chip, Edy's Slow Churned Vermont Maple Syrup, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Hershey's Chocolate Syrup. more...
Gaining 1.3 kg a Week

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nancyhubert's Weight History


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