su-hyeon's Journal, 19 Jul 18

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Weigh In record (no journal entry) for 19 July 2018

64.2 kg Lost so far: 0.5 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2018:

1065 kcal

Fat: 99.75g | Prot: 24.82g | Carbs: 17.53g. Breakfast: 방탄커피. Lunch: 이즈니 무염 버터, 제육볶음. Snacks/Other: 파프리카, Spectrum 올리브오일 마요네즈, 앵커 무염버터, 파리바게트 아이스 아메리카노. more...

1574 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 0.7 kg a Week

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su-hyeon's Journal, 19 Jul 18

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su-hyeon's Weight History