NicolleF8's Journal, 18 Jul 18

I think I started to retain water...
67 kg Lost so far: 8.7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
1359 kcal Fat: 66.22g | Prot: 59.43g | Carbs: 136.26g.   Breakfast: Hunt's Caramel Cream Pudding, Sugar, Oatmeal, Whole Milk, Tap Water. Lunch: Sunflower Oil, Lettuce Salad with Assorted Vegetables, Powdered Sugar, Plain Pancakes. Dinner: Saltine Crackers, Chicken Breast. Snacks/Other: Greens, Whole Wheat Biscuit, Peanut Butter. more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7 kg a Week



     
 

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NicolleF8's Weight History


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