Weigh In record (no journal entry) for 18 July 2018
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65 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 48.89g | Prot: 80.56g | Carbs: 176.29g.
Breakfast: Tomates, Oeuf Dur. Lunch: Picard Pizza Thon, Tomate, Olive, Volvic Juicy Fraise, Pain Blanc, Jus de Citron, Légumes Crus. Dinner: Spaghetti, Blanc de Poulet. Snacks/Other: Gâteau au Yaourt, Candia Lait Viva, Mille Feuille. more...
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1774 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Losing 0.1 kg a Week
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Omayma-Souha Hanachi 's Weight History
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