Weigh In record (no journal entry) for 18 July 2018
|
66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 81.28g | Prot: 82.04g | Carbs: 24.43g.
Breakfast: Queso Oaxaca, Longaniza, Fresas, Calahua Coconut Milk + Almendra, Chia, Lala Mantequilla, Huevo, On Top Crema de Cacahuate con Cacao Natural, Extracto de Vainilla. Lunch: Calabacines Tiernos, Aguacate, Falda. more...
|
|
1720 kcal
|
Exercise:
caminar - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pameholberg's Weight History
|