Voltando ao foco depois de um procedimento cirúrgico. 💪👊
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52 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 72.82g | Prot: 74.04g | Carbs: 115.92g.
Breakfast: Ovo Mexido, Kiwi, Morangos, Mamão. Lunch: Suco de Laranja Natural, Legumes Grelhados, Sadia Coxinha da Asa de Frango, Salada de repolho roxo com maçã. Dinner: Yoki Quirera de Milho, Sopa de Legumes com Carne. Snacks/Other: Pasta de Amendoim, Granola, Nestlé Iogurte Natural Integral. more...
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Gaining 0.1 kg a Week
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Eliscwb01's Weight History
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