Eliscwb01's Journal, 18 Jul 18

Voltando ao foco depois de um procedimento cirúrgico. 💪👊
52 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
1379 kcal Fat: 72.82g | Prot: 74.04g | Carbs: 115.92g.   Breakfast: Ovo Mexido, Kiwi, Morangos, Mamão. Lunch: Suco de Laranja Natural, Legumes Grelhados, Sadia Coxinha da Asa de Frango, Salada de repolho roxo com maçã. Dinner: Yoki Quirera de Milho, Sopa de Legumes com Carne. Snacks/Other: Pasta de Amendoim, Granola, Nestlé Iogurte Natural Integral. more...
578 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Eliscwb01's Weight History


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