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Zolcia
Journal
18 Jul 18
Zolcia's Journal, 18 Jul 18
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Weigh In record (no journal entry) for 18 July 2018
94 kg
Lost so far:
0 kg
.
Still to go:
34 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 July 2018:
1621 kcal
Fat: 84.09g | Prot: 46.20g | Carbs: 168.45g.
Breakfast:
Parówka.
Lunch:
Banan, Vitanella Musli Śniadaniowe, Tutti Serek Waniliowy.
Dinner:
Cieńki Naleśnik z Nadzieniem Owocowym.
Snacks/Other:
Nestlé Princessa Dark Orange.
more...
2653 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Zolcia's Weight History
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