Weigh In record (no journal entry) for 15 November 2017
|
72.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
1027 kcal
|
Fat: 65.11g | Prot: 65.36g | Carbs: 20.96g.
Breakfast: Queijo Minas Frescal Excelente Queijo Minas, Óleo de Coco, Café. Lunch: Tomates, Pepino (Descascado), Bife de Carne de Vaca. Dinner: Matte Leão Chá Mate com Canela. Snacks/Other: Matte Leão Chá Mate com Canela, Queijo Minas Frescal Excelente Queijo Minas. more...
|
|
 Comments
Acabei de arrumar a configuração😠
Já eliminei 16kg em 4 mêses de lowcarb e a 10 mêses estou mantendo, graças a DEUS🙏😍😙
18 Jul 18 by member: katty 20018
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katty 20018's Weight History
|