Weigh In record (no journal entry) for 18 July 2018
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77.4 kg
Lost so far: 31 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 22.59g | Prot: 73.30g | Carbs: 108.22g.
Breakfast: Banana Nanica, Molico Leite Desnatado, Atlhetica Ella Whey. Lunch: Alface, Quero Feijão Carioca, Ovo. Snacks/Other: Jasmine Farelo de Aveia, Mãe Terra Chia Semente, Sementes de Linhaça, Molico Leite Desnatado, Atlhetica Ella Whey, Banana Nanica. more...
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Gaining 4.2 kg a Week
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aitia cristina's Weight History
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