Weigh In record (no journal entry) for 18 July 2018
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86.2 kg
Lost so far: 13.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 48.90g | Prot: 83.60g | Carbs: 77.10g.
Breakfast: Aardbeien, Melkan Roomboter Ongezouten, Philadelphia Naturel Light, Sukrin Melis, Precision Engineered Whey Protein Vanilla, Kaneel, Ei, Smaakt Kokosmeel. Dinner: Visburger, Euro Shopper Doperwten, Zoete Aardappel. more...
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Losing 0.4 kg a Week
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Zomerspruit's Weight History
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