Weigh In record (no journal entry) for 18 July 2018
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134.7 kg
Lost so far: 14.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 70.75g | Prot: 113.36g | Carbs: 181.17g.
Breakfast: Café. Lunch: Coxinha, Coca-Cola Coca-Cola, Casa do Pão de Queijo Pão de Queijo. Dinner: Sadia Mussarela, Contra-filé, Danone Iogurte de Morango. more...
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Losing 0.7 kg a Week
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bflohlish's Weight History
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