altun.erol.06's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
67.5 kg Lost so far: 6.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
177 kcal Fat: 3.50g | Prot: 6.00g | Carbs: 30.00g.   Breakfast: Kellogg's Coco Pops. more...
Losing 0.0 kg a Week

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altun.erol.06's Weight History


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