Weigh In record (no journal entry) for 18 July 2018
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79.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 80.60g | Prot: 53.52g | Carbs: 235.53g.
Breakfast: Banane, Abricots, Carottes, Oranges, Carrefour Bio Raisins Secs Sultanines, Graines de Courge, Quaker Flocons d'avoine (40g). Lunch: Côte d'Or Chocolat Lait Noisettes, Huile d'Olive, Herta Tendre Noix Supérieur, Courgette, Champignons, Crevette. Dinner: Senseo Choco Break, Gâteau au Chocolat (sans Glaçage), Pringles Original, Schweppes Agrum' (Canette), Crème Fraîche Épaisse, Old El Paso Tacos avec Panadillas, Blanc de Poulet. Snacks/Other: Lidl Choco Nussa, Lidl Pâte Brisée. more...
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steady weight
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