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Buikgriep is weer voorbij (geloof ik).
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86.9 kg
Lost so far: 25.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 91.39g | Prot: 139.41g | Carbs: 169.93g.
Breakfast: Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Jumbo Hamlappen, Jumbo Hamburger Jalapeno. Dinner: Combino Tomatensaus, Den Eelder Boeren Vanille Yoghurt, Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Geraspte Kaas Belegen 48+, Jumbo Kipfilet, Jumbo Groentemix. Snacks/Other: Jumbo Roomboter Notenslof, Sultana Goodmorning Appel & Kaneel, Healthy People Kefir Drink. more...
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Gaining 3.5 kg a Week
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janjonker's Weight History
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