Weigh In record (no journal entry) for 18 July 2018
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129 kg
Lost so far: 12.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 63.08g | Prot: 62.64g | Carbs: 118.63g.
Breakfast: Nestle Хлопья Фитнесс, Абрикосы. Lunch: Индейка Тушеная, Гречка Отварная, Банан, ВИК Холодец Говяжий. more...
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Gaining 1.4 kg a Week
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жиробас 3000's Weight History
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